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Most snoring can be remedied by a few simple things, changing your sleeping position or losing weight.
Posted by: Craftmatic.com | 06/07/2011 at 05:32 AM
Have your spouse or whoever give you a massage just before going to sleep. If you can convince them to give you a full body massage, great. If not, even a short backrub and/or a face and scalp massage can be a big help. Have them make the massage strokes slow, gentle, yet firm, to work the tension out of your muscles and soothe you to sleep.
Craftmatic
http://www.craftmaticbeds.weebly.com/
Posted by: Craftmatic.com | 06/17/2011 at 06:09 AM